Starting March 29th, Nights & Naps is launching our first 6 Week Group Sleep Coaching Program
taking exhausted parents through a transformation to their ideal vision of sleep for their families!
You will learn about sleep environments, routines, schedules, sleep training options,
sleep tips and tricks, and more to develop your own Sleep Plan for your child!
It combines…
Weekly Live Zoom Group Coaching
Weekly Live Q&A with Shannon Buhera, Childhood Sleep Expert and founder of Nights & Naps Pediatric Sleep Consulting
Access to a Private Facebook Community with other parents in the Program
Share with and learn from each other!
This will be $150/week ($900) or save $75 by paying $825 in advance.
BUT GOOD NEWS! As founding members of this program you have a great opportunity:
If you agree to complete at least 3 tasks to help us make this program even better and get the word out (for example: write a review, video testimonial, and complete a survey) then you can sign up now for 50% OFF!
That is $75/week ($450) or save $50 and pay just $400 in advance.
Sign Me Up & Save My Spot!
Are you ready to start sleeping again?
Hey there!
I started growing a passion for childhood sleep after having my daughter in September of 2019. As an infant she was a pretty good sleeper but around 4 months old constant night wakings and all day exhaustion became my norm - yes, that 4th Month Sleep Regression really is a thing! I started diving deep into Sleep Science and Sleep Training Methods.
While working on my certification from the Center for Pediatric Sleep Management, I was able to solve my own daughter’s sleep problems in just 3 nights! I then helped some friends get their babies sleeping through the night and from there turned this into my own small business, Nights and Naps Pediatric Sleep Consulting. I am loving every minute of helping families reach their ideal vision of sleep for their families!
I am passionate about finding ways to make Pediatric Sleep education accessible for ALL families because everyone deserves safe, stress free, quality sleep - babies, toddlers, and parents, too
I'm Shannon
“When we started, he wouldn’t nap unless being held, woke multiple times during the night, and woke early in the morning. Due to some health challenges my son had at birth, sleep training had always been a source of anxiety for us. Shannon listened patiently and without judgment… to our concerns, and created a plan with options that best suited our family needs and dynamic… By the end of our two weeks, my son was napping in his crib, sleeping through the night, and waking 1-2 hours later in the morning. I’d definitely call that success!”
- Gemma
“Working with Shannon was a decision I wish we had made a long time ago. The program she created for us was absolutely perfect for our family. Our kids responded to it very quickly, positively, and with no tears.”
- Alex
“I was skeptical at first about letting her into our family to assist me with my girl's sleep. I thought sleep training my two years old would be impossible. She co-slept with us ever since she was a newborn, she needed physical touch to fall asleep, and she stopped taking naps.
I needed help, especially since I have an infant to attend. I was sleep-deprived, and bedtime gave me awful anxiety. With the help of Shannon's detailed sleep plan dedicated to both girls, they are getting the sleep they need! My two year old sleeps in her room now with limited to no crying, less night wakings, no tantrums, and she's taking naps every day!”
- Karina
“Working with Shannon calmed my skepticism and fear of sleep training. My daughter had been struggling with sleep for about 5 months and we tried all sorts of tactics the internet suggested, without true success. It was HARD to decide to get help, but it was the BEST decision for my family!”
- Jessica
“I highly recommend Shannon to anyone who is looking for a change in their child’s sleep routine. I’d consider our sleep and philosophy somewhat untraditional as we tend to be very child led in our approach and I’m uncomfortable with leaving my child to cry on her own for any length of time when it comes to sleep. I assumed we’d be a difficult/impossible family to work with when I approached Shannon for some guidance in moving our almost two year old into her next phase of independent sleep. Shannon was thoughtful, respectful, and responsive. Her detailed plan took all of my information about my daughter and our family into consideration. And it worked! Over the course of two weeks, my daughter went from being completely dependent on nursing to get to sleep to (happily!) falling asleep independently.”
- Christina